Do you find yourself asking your kids to pay attention, yet realizing they may not know how? Have you ever wondered why self-regulation and attention aren’t taught as sciences, despite their crucial role in learning? Mindful techniques can serve as a ‘reset button’, providing your child with the tools needed to shift gears effectively.
Research shows that mindfulness enhances attention, impulse control, and emotional regulation. Our program educates students about their nervous system, using short moments of awareness repeated several times to prepare the brain for learning.
Our mindfulness workshops target non-conceptual data, directly reaching the nervous system through awareness of breath, bodily sensations, and the physiology of emotions. It’s about becoming familiar with these experiences and learning how to relate to them.
Mission
Hathi Studio’s goal is to empower the next generation with the tools they need to calm their nervous system, focus their attention, and navigate their emotions effectively.
Since 2016, we have been on a mission to instill mindfulness in the hearts and bodies of young yogis.
Our Impact
99%
Conducted mindfulness training programs for over 50 educators with 99% of participants saying they would recommend our course.
1,500
Positively influenced more than 1,500 kindergartens by introducing a mindfulness curriculum in preschool departments. This curriculum aims to instill brief moments of awareness, repeated frequently, to better prepare young minds for learning.
70%
Thus far, 540 students have participated in our mindfulness curriculum within schools. Remarkably, 70% of these students report using mindfulness techniques to manage difficult emotions such as anger, sadness, or anxiety.
Our Location
Address:
Mtaileb, Main Rd, Joseph Noufaily Center, Fahed Supermaket building, Bloc B, first floor, El Mtaïleb, Lebanon
Phone Number:
+961 70 947 664
Email:
info@hathistudio.com
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