Transform Your Teaching Practices:
Unlock the transformative power of mindfulness in your teaching practice with our comprehensive training program. Whether you’re teaching students in a school setting or leading yoga sessions in a studio, our program equips you with the tools to create a nurturing space for mindfulness practice.
What You’ll Gain:
• Comprehensive Manuals: Receive mindfulness program manuals designed to ground you in your own mindfulness practice and provide practical tips for engaging your classrooms or yoga sessions.
• In-depth Knowledge: Dive into the benefits and neuroscience behind mindfulness practices through our research-based program.
• Practical Tools: Acquire engaging techniques to maintain focus, including 16 lesson plans tailored for different age groups, along with a comprehensive workbook.
Why Mindfulness Matters for School Teachers:
As a teacher, you hold the key to fostering environments that promote student learning and well-being. Mindfulness offers essential self-care tools that enhance classroom effectiveness, improve stress management, deepen connection with students, and promote a sense of calmness amidst the challenges of teaching.
Why Mindfulness Matters for Yoga Instructors:
Mindfulness is the perfect complement to yoga, enriching the practice by promoting awareness, focus, and emotional regulation. By integrating mindfulness into your teaching, you can deepen your personal practice, enhance teaching presence, and create a supportive environment for your students to thrive.