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HATHI Studio
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  • HĀTHI Studio
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  • HĀTHI TEACHER TRAINING

Free Trial Lesson (2.5 - 4 YRS)

CARDIO KIDS

Training the body through fun, active games.

THE AIRBORNE BALLOON RACE

In this race, children will place an airborne balloon between their thighs to practice dynamic footwork and jumping. Their objective is to swiftly and agilely hop from one line to another, aiming to gather their items and deposit them in the basket before anyone else. 

MINDFULNESS

Let's learn how to put our mindful ears on!

Today, we are going to practice mindfulness—which just means paying attention to what is happening right here, right now. Let’s practice by listening to sound. Can you guess which animal you hear?

CHALLENGE OF THE WEEK

  Tomorrow, before you get out of bed, try to listen carefully to the sounds inside your room, inside your home, and whatever you can notice outside!

BRAIN GAMES

The Simon Says Game

 In this game, children must listen carefully to "Simon" and follow multi-step instructions:

  • Simon says crawl, roar like a lion and then freeze.
  • Simon says hop 3 times, flap your wing and sit.
  • Simon says hands Up, stomp your feet, and then say " YAY".
  • Simon says close your eyes, lift one leg, and now jump!
  • Simon says touch your left ear, clap twice, spin around, and freeze.
  • Simon says if you are wearing the color red, touch your knees; if you are not touch your shoulders.
  • Simon says before you touch your nose, raise your hands up and clap once.
  •  Simon says jump forward, jump back, squat down and give a thumb up

     

Bonus: Animal Yoga Kids

 

Turn Mindfulness into a Secret Mission!

  • Invite children to imitate animals using these free printable yoga cards. Every time your child completes a movement, let them proudly hide the card underneath their mat like a secret treasure! By the end of the session, all the cards are hidden away, marking a successfully completed journey.

Download Your Free Animal Yoga Cards (pdf)

Download

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