Lesson 1

CARDIO KIDS

Training the body through fun, active games.

THE AIRBORNE BALLOON RACE

In this race, children will place an airborne balloon between their thighs to practice dynamic footwork and jumping. Their objective is to swiftly and agilely hop from one line to another, aiming to gather their items and deposit them in the basket before anyone else.

MINDFULNESS

Let's learn how to put our mindful bodies on!

Let’s practice something called mindfulness. Have you ever heard of that? Mindfulness means paying attention to whatever is happening right now. It can help you learn to focus and calm down when you are having big emotions.

Are you ready to play the "Guess the Animal Sound" game?

Now that our bodies and ears are ready, let’s practice being mindful of sound.

CONGRATULATION!

You have just learned how to pay attention better!

Do you think it’s important to be able to focus? Why?

Next time I ring the bell for mindfulness, you don't even need me to say anything—you can just get right into your Mindful Bodies.

CHALLENGE OF THE WEEK

Tomorrow, before you get out of bed, try to listen carefully to the sounds inside your room, inside your home, and whatever you can notice outside!

BRAIN GAMES

The Detective Challenge

Put your child’s working memory and deductive reasoning to the test with this interactive character grid! This game offers two exciting ways to play:

Level 1: The instructor provides verbal cues about colors and shapes, and children race to identify the correct animal.

Level 2: In a "Guess Who" style twist, kids ask "Yes/No" questions to narrow down the secret animal through logic and elimination.

HĀTHI Studio
THE HĀTHI CURRICULUM

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